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Unleash the Power of Pets

Graphic of a cute little dog with a leash in his mouth, asking to go out. 'You're not the only one who benefits from exercise!' text and American Heart Association logo.

Unleash the power of pets! Playing with your pet has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both you and your pet. Whether it’s indoors or outside on a walk, you’ll be exercising without even realizing it!

Increasing healthy habits will help you #MoveMore. It’s good for your heart and your soul. Won’t you join us? www.heart.org/movemore

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