Unleash the power of pets! Playing with your pet has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both you and your pet. Whether it’s indoors or outside on a walk, you’ll be exercising without even realizing it!
Increasing healthy habits will help you #MoveMore. It’s good for your heart and your soul. Won’t you join us? www.heart.org/movemore